The secret to crispy, crunchy fries roasted in the oven? Wash, soak and dry your taters beforehand. Removing as much excess potato starch as possible keeps fries from getting soggy (or sticking together if actually frying). Even simply rinsing potatoes in a colander changes the game, though a long term soak brings next-level crunchiness. Thanks to regularly making russet and sweet potato fries at home, I no longer get tempted by fast-food fries (which is notable because I live close to a Five Guys and a McDonald’s)!
NO-FRY BAKED FRIES
Prep:
at least 15 min
Cook:
27-30 min
Total:
varies based on soak time
Makes 2-4 servings depending on your level of self control.
INGREDIENTS:
- 2 large russet potatoes (about 450 g/16 oz)
- 2 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 1 tbsp regular olive oil*
[Optional]
- ¼-½ tsp cayenne powder for some extra heat!
*if you don’t have this, use canola or another oil appropriate for the smoke point around 425 F (~218 C). Do not substitute in extra virgin olive oil unless you love the soothing sounds of a smoke alarm.
STEP BY STEP:
NUTRITION FACTS
Number of Servings: 4
Fiber: 2.62 g
Carbs: 23.06 g
Calories per Serving: 178.6 kcal
Sugar: 1.32 g
Protein: 2.78 g
Weight per Serving: 120 g
Fats: 8.93 g
Iron: 1.33 mg
All servings and nutritional measurements are approximate and exclude sauces. These estimates are intended for information and guidance purposes only. Please consult a licensed nutrition or medical professional if you need assistance.
Gluten-Free and Vegan Disclaimer: All of the ingredients listed in this recipe are available in gluten-free and vegan versions. Please do your research and verify ingredient lists, as many products can have surprisingly hidden amounts of gluten that can impact those with Celiac Disease and gluten allergies. Likewise, vegans may need to verify if products contain hidden amounts of whey or animal derived ingredients.