Pretzels are perfect all year long, but they suit the Oc(k)tober season above all else. These seasonal pretzels can be served as appetizers with savory dips, alongside dinner, or made into spiced sweet treats. They’re also a fun spread for a party or tailgate!
The baking soda bath, though an extra step, really only takes about 6 minutes. It will add the iconic color and chewy texture to your pretzels. You can also prepare the pretzels a day ahead, store them covered overnight in the fridge, and bake them later so they are most fresh.
LET’S GET KNOTTY
Prep:
45 min
Cook:
15 min
Total:
60 min
Makes 12 pretzels
INGREDIENTS:
- 1.5 cups ginger tea for best flavor* (~355 ml)
- 9 g instant yeast (1 instant packet)
- 2 tbsp unsalted butter, melted and slightly cool**
- 1 tbsp brown sugar (coconut or granulated is fine)
- 2 tsp coarse sea salt, extra for seasoning
- 4 cups all purpose flour, more for dusting (~480 g)
*warm plain water is fine if you lack dried ginger, ginger root, or ginger tea bags. (~100-110 F/38-43 C))
[OPTIONAL BAKING SODA BATH]
- ½ cup baking soda
- 9 cups water (~2.1 L)
[OPTIONAL EGG WASH]
recommended if not doing the baking soda bath
- 1 egg whisked with 1 tbsp water
**Miyoko’s makes my favorite vegan butter alternative that is good for spreading, baking, and does not include palm oil.
STEP BY STEP:
While the pretzels bake, bring out your dip!
- extra melted butter with herbs like parsley, dill, thyme, or rosemary
- beer cheese – or any cheesy dip
- hummus – spicy carrot hummus is fantastic
- a dip with equal parts sour cream (or plain yogurt), honey, and mustard
- For sweet pretzels, gotta love some pumpkin butter, apple butter, or peanut butter!
Love pretzels as part of a dinner with components like sauerkraut, braised cabbage, sausage, chicken thighs baked with mustard and apples, or roasted root vegetables. Pretzels and beer, especially German beers, are a classic combination for fall. You might also enjoy these with a spiced chai, ginger kombucha, or mulled cider!
After pretzels are cooled, cover and store in a airtight container for up to 3 days. Reheat in the microwave for a few seconds or bake at 350 F for 5 minutes. You can freeze pretzels for up to 2 months.
NUTRITION FACTS
Number of Servings: 12
Fiber: 1.27 g
Carbs: 32.84 g
Calories per Serving: 175.62 kcal
Sugar: 1.15 g
Protein: 4.66 g
Weight per Serving: 73 g
Fats: 2.34 g
Iron: 1.94 mg
All servings and nutritional measurements are approximate and exclude dips. These estimates are intended for information and guidance purpose only. Please consult a licensed nutrition or medical professional if you need assistance.